Rio De Janeiro, Brazil — Yoga & Pilates Retreat 1 - 6 December Rio De Janeiro, Brazil — Yoga & Pilates Retreat 1 - 6 December Rio De Janeiro, Brazil — Yoga & Pilates Retreat 1 - 6 December
Rio De Janeiro, Brazil — Yoga & Pilates Retreat 1 - 6 December
from MX$33,000.00

Six days of movement, good food and the kind of people who celebrate the same things you do: nature, community, being alive.

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Rio De Janeiro, Brazil — Yoga & Pilates Retreat 10 - 15 December Rio De Janeiro, Brazil — Yoga & Pilates Retreat 10 - 15 December Rio De Janeiro, Brazil — Yoga & Pilates Retreat 10 - 15 December
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Rio De Janeiro, Brazil — Yoga & Pilates Retreat 10 - 15 December
from MX$33,000.00

Six days of movement, good food and the kind of people who celebrate the same things you do: nature, community, being alive.

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What’s waiting for you

Rio is electric. It's one of those cities that gets under your skin — the mountains, the ocean, the culture, the food, the people.

We wanted a retreat that actually lets you feel all of it, not one where you're stuck inside a house the whole time.

What to expect

During the day: intense pilates with Ana that will find your core whether you want it to or not, and challenging yoga with Sonia that somehow also feels like exactly what you needed. Between sessions, we'll be out in the city — beaches, local food, culture, a sunset or two, and one proper night out in Rio.

We're staying at Casa Rocha in Santa Teresa — an authentic colonial house, completely renovated, minimalist and warm, with the kind of atmosphere that makes you want to linger at the table a little longer.

Galleryof the last retreat in Rio

  • View of the Christ the Redeemer statue on Corcovado Mountain in Rio de Janeiro, Brazil, seen above lush green trees and a gray sky.
  • Living room with a built-in white wall shelf filled with decorative items, next to a beige sofa with throw pillows, and a table lamp on a white side table.
  • Crowded beach scene with umbrellas, people, and a rocky mountain in the background overlooking the ocean.
  • A woman with long hair in a black top sitting outdoors on a sunny day, holding a large green watermelon with a straw, and a man sitting in front of her, showing her leg.
  • A large transparent plastic bag filled with small packets of food, labeled 'GLOBO', held near a rocky beach with the ocean in the background.
A young woman with long blond hair sitting on a colorful plaid bench, wearing a brown strapless crochet top and pants, with large spiral earrings. An unidentified person standing beside her, dressed in a purple top and cream crochet pants, is partially visible.

Inside the weekend

Everything that’s waiting for you

6 days of movement, good food and the kind of people who celebrate the same things you do: nature, community, being alive.Four days of movement, fun incredible food

  • 5x nights at Casa Rocha, Santa Teresa

  • 5x nutritious brunches

  • 3x delicious dinners at home

  • 5x pilates classes with Ana

  • 5x yoga practices with Sonia

  • Beach afternoons at Rio's best spots

  • Sunset chasing City explorations

  • Night out in Rio

  • Airport transfer

  • Little things you'll only find out when you're there

The rooms

Bright bedroom with checkered wooden flooring, a bed with gray bedding, three pillows, large windows with white frames, and beige curtains. Mountain view with clear blue sky visible outside.

Shared - Suite Room

Spacious room with ocean views and natural light that fills every corner. You wake up, open your eyes, and there's the sea. Some rooms include a bathtub for those evenings when you want to slow down even more. The kind of room that makes it hard to leave.

A cozy bedroom with a large bed, yellow bedding, and pillows, illuminated by wall-mounted lights. There is a window with a view of lush green foliage, and an air conditioning unit is installed on the wall.

Shared - Standard Room

Más compacto, sin vista y sin tina, pero con todo lo que necesitas para descansar bien. La verdad es que vas a pasar tan poco tiempo aquí que no lo vas a extrañar. La experiencia del retiro pasa afuera, y este cuarto te espera cuando quieras recargar.

Feedbacks <3

  • "I was so happy — every part of it mattered. I loved my alone time: relaxing, challenging myself, deepening my yoga practice, the meditations. I loved the group moments too — meeting the other women, hearing their stories, being reminded we're never alone. Everyone was so warm and real, especially the instructors, which made the whole group feel comfortable. The food, the venue, the whole vibe — a totally different energy. I want to become addicted to Feelnest ♥"

  • "I'm leaving this experience with so much learning about myself and from connecting with the other girls. My heart is full and I'm happy to keep moving forward with the best attitude, after doing something outside my comfort zone. I hope to join another one very soon "

  • "My weekend at the retreat was incredible. The girls are not only great instructors, but incredible hosts. Left the retreat feeling reset while also adopting many new friendships. Great experience to spend time with wonderful people in a beautiful space!"

  • "My experience at the retreat was incredible! I loved spending a few days in nature, connecting with myself through the exercise and meditation practices, and if I had to define this experience in one word, it would be enjoy 💗 Enjoying myself, the time, the space, the food, the people who were there to share it all — literally everything. A golden opportunity, no doubt, and I'd love to come back to another one very soon, thank youuu!"

  • "My experience was incredible. From the very first moment I felt welcome and comfortable. The activities helped me connect with myself, step out of my routine, and enjoy the present. I also met inspiring women, and I'm leaving with beautiful memories, new perspectives, and so much gratitude. I fully recommend living this experience."

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